I had a teacher in Middle school Mrs Harper, who tasked me with finding a quiet way to work out my nervous energy when working on a project. “Find or make a ‘fidget‘ ” she said. It has to be small, light, and silent. Now I just use whatever debris is handy. I have her to thank for the best productivity tip I ever received. Do you have a fidget?
I need to have busy hands. When I’m working on a problem or waiting to get something done I make things, i doodle, i draw constantly, not well mind you. The larger the product the more raw materials from the office landscape i seem to use. If I ever work on a huge project i might disassemble something important. For especially big projects keeping my hands busy is just enough of a distraction to clear my head and allow my mind to move forward. Think Lucky Bat from a Few Good Men.
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