The Beer Diet

The Beer Diet

16th Century Monks living in Germany had a couple crazy ideas. one of which being their idea of a good fast for Lent was abstaining from solid food and drinking nothing but beer for 46 days… I’ll let that sink in. Nothing but beer and water for 46 days....
No Fat Machiato, Caffeinated Bliss in a Cup

No Fat Machiato, Caffeinated Bliss in a Cup

Coffee has a very negligible fat content. Now a great many of you enjoy caffeinated things other than coffee, Such as Machiatos, cappuccinos and other sweetened drinks. I’m going to show you how to make a serviceable no fat machiato in three easy pictures. Is it...